Simple Diets Links

Controlling Type 2 Diabetes With Low-Carb Diets (Medical News Today)

In a six-month comparison of low-carb diets, one that encourages eating carbohydrates with the lowest-possible rating on the glycemic index leads to greater improvement in blood sugar control, according to Duke University Medical Center researchers.

Low-carb diets can help control type 2 diabetes (New Kerala)

Washington, January 6 : After conducting a comparison of low-carb diets for six months, Duke University Medical Center researchers have found that diets that encourage eating carbohydrates with the lowest-possible rating on the glycemic index lead to greater improvement in blood sugar control.

Celebrate Valentine's Day with a Healthy Heart (Lexington Clipper-Herald)

(ARA) - February marks the calendar page for Valentine's Day and Heart Health Month, so there's never been a better reason to be good to your heart. A few simple steps today can keep it beating strong all year long so you can live life to the fullest.

Detox diets to kick-start the New Year are a 'total waste of money' say experts (Daily Mail)

Detox diets being used by tens of thousands to kick-start their new year are a waste of money, according to scientists.

Book Review: The Flat Belly Diet by Liz Vaccariello and Cynthia Sass (Blogcritics.org)

This skeptic is swayed by a diet that makes sense and is flexible enough for even the most time-crunched life. Diets are not my thing. I'm a picky eater with some dietary restrictions, and most diets out there are heavy with foods that I either can't stomach or don't like. This makes sticking to these diets hard. Add to that my own concerns about the healthfulness of restricting certain foods ...