How To Lose Weight Links

Here's how you can help a loved one lose weight (Lexington Herald-Leader)

Is your loved one harboring several extra pounds? Have you wanted to say something but were afraid of starting World War III? If so, you're not alone. It's tough to tell someone you love that he or she needs to lose weight. There are millions of people who care about their relatives or significant others and don't want to see them at increased risk for diabetes, cardiovascular disease, ...

Eat slower, lose more weight (Dallas Morning News)

Still looking for new ways to lose weight? Consider looking at how quickly you eat your meals and how you listen to cues from your stomach.

Need to tell someone you love to lose weight? Here's how (Reno Gazette-Journal)

Is your loved one harboring several extra pounds? Have you wanted to say something for the longest time, but were afraid of starting World War III? If so, you're not alone. It's tough to tell someone you love that he or she needs to lose weight.

THE RADICAL NEW WAY TO LOSE WEIGHT (New York Post)

A year ago, like millions of other Americans, I made a resolution to lose weight. I was porked out and tipping the begging-for-mercy scales at more than 200 pounds - and I'm only 5-foot-7. Today, I am 40 pounds lighter! How I did it is really...

It's possible to lose weight in the winter; here's some help (The Marion Star)

Although there are still a few more football games and the Super Bowl, the holiday "eating" season is over. That means many people focus now on weight loss and healthier eating. While that sounds easy, it's really not. Weight loss is all a matter of "fewer calories in, additional calories out," and that sort of formula does seem to be harder to follow when there's snow and ice on the ground. ...